Start your day off with #protein and #superfoods for #energy and #brainpower.
Goats milk yogurt (local and organic), gojis, coconut, hemp, chia, banana, seed blend and some homemade granola. #breakfast!
BREAKFAST literally means to break the fast after a good nights sleep! So how do you break your fast every morning??
Juicing is an amazing way to start the day and this is why:
Firstly, crazy amounts of amazing healthful nutrients go directly to your cells, nourishing you from the inside out..with little effort on your body’s part. :)
It’s alkalizing! Typical diets are very acidic. The pH of your blood is so important that your body works very hard to keep it in a very specific range (because if it doesn’t you die), second to that, your body also works hard to neutralize acids and keep a healthy pH in your organs and tissues as well. It’s a tiresome process in this bagel and Skittle loving world we live in. Fruits and vegetables are very alkalizing, so dousing your insides with a blast of alkaline wonder first thing in the morning is an awesome way to start the day.
The high nutrient content, loaded with vitamins, minerals, and antioxidants works to strengthen your immune system and will leave you feeling energized and glowing from the inside out.
Happy fast breaking to you!
(Source: sosimplynourished)
(via loveyourchaos)
Timeline Photos on @weheartit.com - http://whrt.it/13bIixV
folks, this is NOT a photo. It’s an OIL PAINTING.
Incredible oil-paintings (!) by Raphaella Spence
Empire State (2012), 115 x 160 cm
(via braiker)
fettuccine with wild mushrooms and artichoke hearts from meet the shannons
made a version of this the other day with barley instead of pasta … so good!!!
(via mondralala)
I drank some green juice and walked along side the ocean. I spent the day lounging with 7 beautiful dutch men in the sun. It was my favourite day of 2013 so far. :)
Drake
One Direction
Nick Carter
