crush city. Toronto
Love like a tea bag 🍵💚#yogi

Love like a tea bag 🍵💚#yogi

#Raw #granola at Eva’s house. #earthlyanddivine

#Raw #granola at Eva’s house. #earthlyanddivine

taking the long route to school today. 🌺☺#pretty

taking the long route to school today. 🌺☺#pretty

sosimplynourished:

mason jar love triangle. 

BPA free and adorable. #winning. 

simply nourished.: Make Your Own Coconut Milk

sosimplynourished:

I’ve been loving the coconut milk lately.

Have you ever made your own?

Why you should:

Store bought coconut milk that has been processed has carrageenan in it which is a debatable additive that is used as a binding agent.

Carrageenan is great in it’s true form- irish moss, which is a type of…

sosimplynourished:

What’s for breakfast?
I’m drinking a chocolate coconut banana smoothie.. Heavy on the green. 
Make your own: 
- 1 cup coconut milk (freshly made, demo video coming soon!)
- 1/2 frozen banana
- 1/2 tbsp raw cacao
- 2 tbsp goji berres
- 2 tbsp flax seeds
- 2 tbsp hemp hearts
- A sprinkle of bee pollen
- one big collard green leaf
Blend up and be nourished all over! Happy friday peeps! xo

sosimplynourished:

What’s for breakfast?

I’m drinking a chocolate coconut banana smoothie.. Heavy on the green. 

Make your own: 

- 1 cup coconut milk (freshly made, demo video coming soon!)

- 1/2 frozen banana

- 1/2 tbsp raw cacao

- 2 tbsp goji berres

- 2 tbsp flax seeds

- 2 tbsp hemp hearts

- A sprinkle of bee pollen

- one big collard green leaf

Blend up and be nourished all over! Happy friday peeps! xo

Start your day off with #protein and #superfoods for #energy and #brainpower. 
Goats milk yogurt (local and organic), gojis, coconut, hemp, chia, banana, seed blend and some homemade granola. #breakfast!

Start your day off with #protein and #superfoods for #energy and #brainpower.
Goats milk yogurt (local and organic), gojis, coconut, hemp, chia, banana, seed blend and some homemade granola. #breakfast!

vegcity:

BREAKFAST literally means to break the fast after a good nights sleep!  So how do you break your fast every morning?? 
Juicing is an amazing way to start the day and this is why: 
Firstly, crazy amounts of amazing healthful nutrients go directly to your cells, nourishing you from the inside out..with little effort on your body’s part. :)
It’s alkalizing! Typical diets are very acidic. The pH of your blood is so important that your body works very hard to keep it in a very specific range (because if it doesn’t you die), second to that, your body also works hard to neutralize acids and keep a healthy pH in your organs and tissues as well. It’s a tiresome process in this bagel and Skittle loving world we live in.  Fruits and vegetables are very alkalizing, so dousing your insides with a blast of alkaline wonder first thing in the morning is an awesome way to start the day.
The high nutrient content, loaded with vitamins, minerals, and antioxidants works to strengthen your immune system and will leave you feeling energized and glowing from the inside out.
Happy fast breaking to you! 

vegcity:

BREAKFAST literally means to break the fast after a good nights sleep!  So how do you break your fast every morning?? 

Juicing is an amazing way to start the day and this is why: 

Firstly, crazy amounts of amazing healthful nutrients go directly to your cells, nourishing you from the inside out..with little effort on your body’s part. :)

It’s alkalizing! Typical diets are very acidic. The pH of your blood is so important that your body works very hard to keep it in a very specific range (because if it doesn’t you die), second to that, your body also works hard to neutralize acids and keep a healthy pH in your organs and tissues as well. It’s a tiresome process in this bagel and Skittle loving world we live in.  Fruits and vegetables are very alkalizing, so dousing your insides with a blast of alkaline wonder first thing in the morning is an awesome way to start the day.

The high nutrient content, loaded with vitamins, minerals, and antioxidants works to strengthen your immune system and will leave you feeling energized and glowing from the inside out.

Happy fast breaking to you! 

(Source: sosimplynourished)

lipstickstainedwhiskey:

Timeline Photos on @weheartit.com - http://whrt.it/13bIixV

lipstickstainedwhiskey:

Timeline Photos on @weheartit.com - http://whrt.it/13bIixV